Washington Workers' Compensation FAQ
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Short, general answers to common questions. For rules that apply to your situation, follow the official L&I links.
What should I do after getting injured at work?
Get medical care (call 911 for emergencies), tell your employer, and tell your provider the injury happened at work so a claim can be started.
Do I need to notify my employer?
Yes. Tell your supervisor or employer about the injury as soon as possible. L&I's guidance explains why prompt notice matters.
How do I start an L&I claim?
For State Fund employers, a claim can be started through your healthcare provider or directly with L&I. See L&I's file-a-claim page for current options.
What if my employer is self-insured?
Self-insured employers manage their own claims, usually through a claims administrator, under L&I oversight. Ask your employer how to report the claim.
Can I choose my healthcare provider?
L&I explains your choices, including the role of its provider network for ongoing care. Check the medical benefits page for details.
What should I bring to an occupational medicine appointment?
Bring photo ID, your employer information, any claim number, discharge paperwork from prior visits, and a list of medications.
What happens after an emergency room visit?
Follow your discharge instructions. Many work injuries need follow-up care with a provider who can track recovery and update work restrictions.
Where can I find an L&I network provider?
Use L&I's Find a Doctor directory to search for network providers near you.